Green Monster Smoothie!


This is one hell of a post workout snack or meal if you ask me. When I consume this mixture from heaven I feel filled for hours. The amazing banana taste and the peanut butter actually cover all of the spinach taste, you won’t even notice it.

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You can add rice or nut milks or vanilla yogurt if you like as a substitution ingredients. I absolutely adore this drink! It is very nutritious, rich with vitamins and other beneficial

Creamy Brown Peanut Butter on a background

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Ingredients:

  • 1 cup fat free milk
  • 1/2 cup fat free plain yogurt
  • 1 banana, frozen and chunked
  • 1 tablespoon natural peanut butter
  • 2 cups fresh spinach
  • 1 cup of ice cubes (optional)

Instructions:

Blend milk, yogurt, banana, peanut butter, spinach, and ice cubes until smooth.


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