When I find something I like, I tend to get a tad bit obsessed. For example, after I took my first hot yoga class, I immediately signed-up for an unlimited membership to my studio and began practicing close to every day of the week. When I was a youngster and fell hard for New Kids on the Block (they will never be N.K.O.T.B), I covered my walls with their posters, never missed a concert and bought every teen magazine that had their pictures plastered all over them (I also convinced myself that I was going to marry Jordan, but that’s a story for another time). My first trip to Trader Joe’s led to about three more trips in that same week. And then there’s food. When I find something that tickles my fancy, watch out! It’s almost as if I think the store is going to run out of my newly found item, or all of the sudden my taste buds are going to change and I will no longer fancy it. As you already know, I’ve been known to hoard things, and if I’m in love with a new ‘flavor of the week’, then chances are there will be multiples of the item in my shopping cart.

Image Credit – survivaldigest.com
OK, I’m not that bad!
In one of my recent posts, I talked about how I ‘re-discovered’ Swiss chard. I love the unique taste of this leafy green and the fact that it’s loaded with vitamins and nutrients. Plus, it literally cooks up in a hot minute. It’s also healthy for your wallet. So really, what’s there not to like about this veggie? I can’t seem to find a single darn thing. Not sure if this is actually fact for me, or simply my justification for being obsessed with the chard of Swiss, but I can’t stop dreaming of new and creative ways to eat it. I even challenged the Healthy Chow brain to come up with a little diddy using only the ingredients that existed in my fridge and cabinets. My creation came out quite well. I’m pretty sure you won’t be hatin’…

You Won’t Be Hatin’ POM, Swiss Chard, Chickpeas & Bacon
Serves 2 (as an entrée) or 4 (as a side dish)
- 1/3 cup of POM Wonderful 100% pomegranate juice
- 1/4 cup of chicken broth (I used Trader Joe’s Organic Low Sodium Chicken Broth)
- 1 TBSP of Worcestershire sauce
- few dashes of white pepper
- few dashes of onion powder
- 1/2 TSP of Dijon mustard
- 1/2 TSP of corn starch dissolved in 1 1/2 TBSP of warm water
- 1 bunch of Swiss chard, rinsed and chopped into bite-sized pieces
- 5 slices of turkey bacon (I used Jennie-O brand)
- 4-5 medium-sized white mushrooms, sliced
- 1/3 cup of chickpeas (I used canned)
- sea salt to taste

1) In a small saucepan, combine the POM juice, chicken broth, Worcestershire sauce, white pepper and onion powder. Heat everything on medium/medium-high heat. Keep stirring as it starts to come to a slow boil.
2) Add the Dijon mustard. Mix until the Dijon mustard is well-blended (there will be little lumps of mustard, it won’t completely dissolve). Add the cornstarch mixture to the pot and keep stirring until the sauce begins to thicken. It should take about 3 – 5 minutes. Turn the heat to low, cover and set aside.

3) Heat a large skillet on medium-high. Once the skillet is hot to the touch, add the bacon in a single layer. Allow the bacon to cook for about 3 minutes or until it begins to crisp. Flip the bacon and cook on the other side for another few minutes. Once it has reached your desired crispiness, drain on a paper towel-covered plate.


4) In the same skillet, add the Swiss chard and begin moving the Swiss chard around in order to mix in with the bacon drippings (because it’s turkey bacon, it won’t be very greasy). Allow the Swiss chard to wilt a bit, it should take a couple of minutes. Then, add the sliced mushrooms to the skillet. Cook until the mushrooms begin to brown. Add the white pepper and sea salt to taste.


5) Turn down the heat to medium. Begin tearing the bacon into bite-sized pieces. I left mine on the larger side for a more rustic look
Add the bacon to the skillet and stir until warmed. Finally, add the chickpeas.



6) Add the pomegranate juice mixture to the skillet. Mix until everything is well-blended and the juice reduces a bit. It should take another minute or so.


7) EAT! This is great as a side dish, or as your main dish served over a hot bowl of brown rice or quinoa. Heck, eat it in pita pocket if you want!


DEE-VINE! I wasn’t quite sure what to expect when I began combing all of these ingredients together. While I like the unique taste of Swiss chard, I know many are turned off by its mildly bitter taste. Thus, I wanted to find something to cook the Swiss chard in that would remove or lessen some of that often considered undesirable taste. Because POM juice is tart and semi-sweet, I figured it would be a good match. The saltiness and smokiness from the turkey bacon rounded out this dish and added to the layers of flavor. I threw in some chickpeas for an additional kick of protein, and mushrooms because I like the taste of mushrooms
If you’re wondering, the POM juice wasn’t overly tart or overbearing in this dish. In fact, it nicely lightened the recipe without making it taste too fruit-like. And, the POM juice made this recipe even more nutritious by adding a boost of antioxidants!
It’s safe to say that my obsession with Swiss chard won’t be going anywhere any time soon. Even when I tossed various random ingredients with this vegetable, it still tasted great. Actually, I didn’t even eat this recipe with any rice, quinoa or bread. I ate it as soon as I plated it. With all those beautiful colors and fabulous flavors, I just couldn’t resist. I guess I’d just rather declare, “I’ll Be Loving You Forever” versus “Hangin’ Tough” and fighting my love for this mighty green! (Oh yes, that was corny. But like I said before, I was obsessed!)

Do you have any guilty pleasures? Perhaps a cheesy TV show, band or movie? Come on, I know you do…
Namasté,
Nicole





Hi, I'm Nicole and welcome to Healthy Chow. My last name is Chow and this is my journey to living a life that is healthy and well-balanced. That being said, I thought Healthy Chow would be an appropriate name for my blog! I love to eat, I'm growing my love to cook and I'm in love with family, yoga and creating my own jewelry. This blog was started as a way to remind myself (and the world) that there isn't just one definition of healthy. We each just need to find our own meaning. Please join me as I find mine.
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